Be kind to your skin

Keep smiling the muscle movement helps to tighten the supporting connective tissue around the mouth, as well as sending feelgood signals to the brain, so keep stress levels low.If you have sensitive skin, be kind to it. Skin irritation caused by soap or cosmetics may lead to premature ageing, but it coul be years before visible signs become apparent. Go for gentle skin care formulations and avoid harsh, alcohol-based preparations, which can strip the skin of essential moisture.