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Saturday, May 31, 2008

Eye problems and their natural remedies - Puffiness

This is another common problem. It can be caused by ill-health, in which case an ophthalmologist should be consulted. If the puffiness occurs early in the morning, it may be due to water retention in the tissue. This happens we lie prone at night. For quick relief, a large glass of hot water should be drunk on arising in the morning. This will stimulate the kidneys which tend to draw the fluid away from tissue. It can be made a daily routine if it works.

Another effective remedy for puffiness under the eyes or lids is potato. A raw potato should be grated and a teaspoon each should be put in two square pieces of gauze to make an eye pad. The eye should be covered with these pads and left for 20 minutes. It should be followed with splashes of cold water. Another remedy for puffiness under the eyes is a fresh fig cut in to halves and placed directly under the eyes. This should be applied lying down for 15 minutes. In summer, a grated fresh cucumber can replace the fig. applying hot and then ice cold tea bags alternatively to the eyes for 10 minutes also help.

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