The surface skin is the first line of defense against infection and environmental elements and facial skin is most vulnerable. Skin care experts recommend a thorough yet gentle cleansing routine for skin on th hands and face as skin cleansers also work as emulsifiers: they remove dirt, excess sebum, bacteria, and cosmetics and exfoliate surface skin cells.
Every 2 hours drink a cup of hot water with lemon juice. It flushes out built up toxins.
Sea salt: contains magnesium. zinc, calcium, potassium and iodine, together with minute amounts of other trace elements.
Lemon- Did you know that the word"ascorbic," as in ascorbic acid (the name for vitamin c), means "no scurvy"?
Cleansing will remove old makeup and the grime and grease that have been accumulated during the day.
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