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Friday, March 21, 2008

The natural way to lovely bright eyes


The eyes are a mirror of general health and the most expressive features of the face. Beautiful, bright eyes are a part of radiant health and the best asset one can have. They give a wonderful effect to one’s personality. On the other hand, eyes are an indication of ill-health and a depressed state of mind. During illness, the eyes are the first to tell their story of pain.

Causes of dull eyes
The main causes of dull eyes are mental strain, faulty diet, and improper blood supply. Mental strain, resulting from overwork, worry, fear and anxiety puts a corresponding physical strain on the eyes and their muscles and nerves. Physical strain on the eyes and may also be caused by reading in dim light or in glaring light, or reading in moving trains, buses or cars, watching too much television and films, and excessive reading. Dust, smoke and prolonged exposure to darkness are all harmful to the eyes and should be avoided.

Dull eyes are symptoms of a general toxaemic condition of the body mainly due to excessive intake of starch, sugar and protein. The muscles and blood vessels surrounding the eyes share in the clogging process taking place due to improper metabolism caused by an imbalanced and too concentrated diet.

For healthy and lively eyes, it is necessary that they are properly supplied with blood and nerve force. Any interference with the blood vessels or with the nerves of the eye could result in lack luster eyes. The muscles covering the upper portion of the spine at the back of the neck are the main seat of mechanical intereference with the blood and nerve supply to the eyes.

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